Burning Off Coronavirus Calories (2)


Here's another set of great dance routines for burning off those Coronavirus calories.

 Thanks to my friend Pauline for sharing this excellent video from Ricardo Walker and his team.

  


Burning Off Coronavirus Calories (29/03/30)



If you're stuck at home wondering how to work off  excess calories during the enforced Coronavirus lockdown, why not try some of these dance steps to 'Gerdundula' - a famous track by Status Quo I'd not heard in a very long time.

According to Francis Rossi, the band's lead singer and guitarist, Gerdundula is:

"a strange little tune that has... no bass guitar, two lead guitars that are out of tune with each other, two rhythm guitars that are out of tune with each other. And um, a lyric that's got nothing to do with the song at all, and we named it after two people that we knew and that don't have anything to do with the song and are never mentioned."

Anyway, good luck with the dance steps and with what I suspect will end up in lots of visits to your chiropractor and/or trips to the local A&E.

  


Popular posts from this blog

Kentucky Fried Seagull

Hugh Fearnley Whitingstall is one of my favourite - and endearingly bonkers - TV chefs. The River Cottage chef has a some imaginative ideas for adding seagulls to the national diet - including a recipe for Kentucky Fried Seagull - would you believe. Here's what HFW has to say on the subjecy -  I think I'll contact Hugh - and ask if he'll join the TAPAS campaign. "Vermin with wings? Chicken of the sea? Or just an opportunity missed?" "First and foremost, before we all go on a mad seagull killing frenzy. In the U.K it is against the law to kill seagulls or interfere with their nests under the countryside and wildlife act. Some Councils are allowed to cull them however, and usually do this by either poisoning or shooting them. How to catch your seagull. Remember this is against the law in the U.K. I don't want the Men in Blue knocking at the door because someone said that Foodimum told them it was okay to catch and eat seagulls. It isn't... P
Read more

SNP Hypocrites Have No Shame

Image
Hi. https://t.co/yuA2cY109e — Brian Spusk (@BrianSpanner1) December 16, 2022 Brian Spanner (aka Brian Spusk) shares a tweet from the SNP's chief executive and husband of SNP leader Nicola Sturgeon) criticising secretive party donations. What a complete hoot - these hypocrites have no shame! Peter Murrell  @PeterMurrell "Anonymous political donations supposed to be a thing of the past. Yet Scottish Tories pocketed £319,000 from secretive trust with no fixed address or known current trustees. @Conservatives legally responsible for checking true identity of donors before accepting cash. #DarkMoney "  
Read more

Can Anyone Be A Woman?

Image
"All we ask... is FULL RIGHTS as women" 🤡 The legal lunacy that led to the recent Tickle V Giggle judgement was fought for as far back as the 30s. The Trans Takeover of Womanhood - 100 Years of Madness premieres this eve at UK time 🍿 https://t.co/1nzx8gxNA3 #Womanhood … pic.twitter.com/cZOkBrKPof — MrMenno 🏳️‍🌈🎶 (@MrMennoTweets) October 2, 2024 Mr Menno's response to the absurd 'Trans Takeover of Womanhood' - is intelligent, well researched and hilarious into the bargain. A must watch!    
Read more